Before we begin working together, I’d love to get a sense of where you're at, your relationship with food, your current routines, and what you're hoping to shift or improve.

This form is a space for you to share openly and honestly. There is zero judgment here! Just a genuine desire to understand your unique context so I can support you in a way that’s rooted in care, experience, and real life. My work is not to diagnose or treat any health condition, but to help you build nourishing routines, habits, and meals that support your physical, mental, and emotional well-being.

After completing this form, you’ll receive a link to schedule your initial 90-minute consultation where we’ll dive deeper and co-create a plan that’s tailored to your life.